By Jan Jackson –
One Pan Annie* has two goals in life.
- Get people who have to eat alone to enjoy and rejoice in the luxury of being able to do so.
- Show people how cheap, quick and easy it is to whip up something healthy to eat.
She thinks anything is better than eating out of a box, a bag or from a take-out window, that anything is better than eating from the processed food chemical isles of your grocery store and that nothing is better than eating fresh.
Here is a sample of One Pan Annie’s recipe for a quick lunch or dinner for one
One cast iron skillet with a drizzle of olive oil in it
Heat skillet on high and then turn down to medium
Add one small thin-cut pork chop
Add three sliced brown mushrooms
Add a couple of hands-full of fresh spinach
Lightly salt
Put a lid on the skillet (see hot link for Annie’s favorite skillet)
Cook three or four minutes and turn everything over – making sure the vegetables get down in the juice from the meat. Cook a couple of minutes more.
Turn the stove off and let cook while you get your plate and silverware.
Bon Apetit
Read more about One Pan Annie at https://countrytraveleronline.com/wp-admin/post.php?post=15855&action=edit
*This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider.
