By Jan Jackson
SOMEONE CAME UP WITH six important things to insure your good health but I added a seventh. It doesn’t matter what order you do them as long as you do them all – smile:
Get plenty of sunshine
Get plenty of water
Get plenty of rest
Get plenty of air
Get plenty of exercise
Eat a healthy diet – and-
Travel smart and often
Keep those travels happy – smile./jj
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Seven rules to good health · The Travel Doctor · travel smart
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